how to keep our brain healthy from bad habits

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Why Bad Habits Stick (and How to Finally Break Free)

0:00:31

powerful brain, memory & concentration /magical technique/acupressure points #shorts#apakahealthguru

0:00:32

How To Stop Thinking About Something | Neuroscientist Andrew Huberman #neuroscience #shorts #podcast

0:00:21

🔑 Missing a routine? Your brain defaults to easy, often bad habits!

0:14:37

The most important lesson from 83,000 brain scans | Daniel Amen | TEDxOrangeCoast

0:07:48

How to Rewire Your Brain in 30 Days | Neuroplasticity Explained Step-by-Step

0:00:21

Do THIS to Improve Memory | Jim Kwik

0:00:31

If you overthink a lot try this simple hack

0:00:45

5 Powerful Lessons To Clear Your Mind

0:00:29

Dopamine Detox: The Dark Side of Constant Stimulation | Andrew Huberman

0:00:27

How to overcome ADHD

0:00:06

Top 10 Brain Boosting Foods During Pregnancy | Smart Baby Starts in the Womb

0:00:57

Why You Should Do A 7 Day Dopamine Detox

0:12:30

Neuroplasticity Explained: How to Rewire Your Brain for Mental Strength

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Reboot Your Brain in 30 Seconds

0:00:45

Do This in the Morning to Improve Gut Health...┃Andrew Huberman

0:05:03

How sugar affects the brain - Nicole Avena

1:32:19

How To REPROGRAM Your Brain To Break Bad Habits & Make HEALTHY Choices! | Shawn Stevenson

0:01:00

How to wake up early in the morning | Neuroscientist Andrew Huberman

0:01:00

7 Daily Habits That Are Destroying Your Brain

0:00:40

Sadhana to improve digestion

0:10:39

12 Bad Habits That Damage Your Brain

0:01:54

How Sleep Affects Your Brain

0:00:45

Neuroscientist: Controversial Way to Break Bad Habits Pt1